Brother Iron Sister Steel

$29.91

BROTHER IRON, SISTER STEEL IS RIGHT ON

It's about building muscle, losing weight and getting in shape.
It's about the love of sport, discipline and self-respect.
It's about being a strong man or woman, young or not-so-young.
It's about you and me. Don't miss the good life.

"The most profound and gut-wrenching thinker in the business. You'll get hooked on Brother Iron, Sister Steel...in every word Draper leaves the mark of his genius."

— Julian Schmidt, Muscle & Fitness

"Makes you want to grab your duffel bag and hoist yourself off to the gym. Solidly affirming...Entertaining, even philosophical...Fun, informative and (I have to say it) brawny."

— D. Patrick Miller, Fearless Reviews

"This book teaches the importance of the union of mind, body and soul found in the rhythm of movement against iron and steel. Fantastic! Highly recommended."

- Mike Nichols, M.D.

"Powerfully good writer...Part exercise strategy, part memoir, part motivational training guide...manages to be highly entertaining on all counts."

— Tai Moses, Metro Magazine

Dave Draper, Mr. America, Mr. Universe and Mr. World, the wheel and axle of muscle-building past, present and future, tells you how to go about the good task with lots of enthusiasm, common sense. logic and love — intelligence not excluded.
Dave writes a weekly email article, which can be found at his website, www.davedraper.com, and is a frequent contributor to the magazine Muscle & Fitness.